Are you ready to get your Monday morning on?
I know its not quite Monday, yet but many of us are our on our way back from a beach weekend via ferry, car, jitney or plane and find ourselves consumed with the events of tomorrow instead of the rest of the weekend ahead. Even if you manged to check out all together during the weekend, you may have returned to work mode.
If you did not intend to end your weekend early, you may feel somewhat annoyed by the intrusion. Perhaps the intrusion came voluntarily ( i.e either you activated your blackberry and checked your work email) or it was an outside force such as a call from an eager colleague.
Either way let’ s figure what triggered this annoyance so you can be in a better position to adjust your thoughts or behaviors, so you can avoid the imposition or accept the need to get a jump start on Mondays’ event.Leave your responses on the comments please 🙂 so we can establish your triggers.
Tweets by AsktheCBT