Couple looking to each other during therapy session while therap
Couple looking to each other during therapy session while therapist watches
CBT-New York Square Slider 2
Alert woman sitting with her therapist talking to her in a priva
Alert woman sitting with her therapist talking to her in a private session
The Cognitive Behavior Therapist NYC -
Dr. Jayme Albin Ph. D | Cognitive Behaviour Therapist NYC
Dr. Jayme Albin Ph. D | Cognitive Behaviour Therapist NYC
The Cognitive Behavioral Therapy NYC
To learn more about Cognitive Behavioral Therapy NYC watch this video on CBT and other therapy treatments from Dr. Albin.
We provide a Mind-body approach towards treatment, using the best evidenced based therapy treatments include Cognitive behavioral therapy (CBT), Eye Movement and Desensitization Therapy (EMDR), Acceptance and commitment therapy (ACT), Schema Therapy, Gottman Relationship Therapy, Virtual Reality Therapy and Yoga/ Biofeedback Therapy. Learn more
More about Dr. Albin
Cognitive Behavioral Therapy NYC
Dr. Albin’s latest book on Cognitive Behavioral Therapy
Cognitive Behavioral Therapy NYC
Dr. Jayme Psychologist is the author of “The Official Idiots Guide to “Cognitive Behavioral Therapy” , published in 2009. This book provides a thorough introduction to Cognitive Behavioral Therapy, types of exercises involved in Cognitive Behavioral Therapy and ways that CBT exercises can be applied in many areas of your life. Clients can strongly benefit from using the book as a therapy tool.
Cognitive Behavioral Therapy NYC
Dr. Albin is also the author of “Treating Fear of Flying Using Biofeedback and Virtual Reality Therapy”. This book was published as the result of her original research.Dr. Albin speaking at the UN on Cognitive Behavioral Therapy
Noteworthy Cognitive behavioral therapy is the treatment of choice for anxiety, depression and other behavioral problems. Most note able features of CBT include: short term symptoms relief, provides skills and tools, but also treats the underlying cause of the problem and shifts motivation and mood.
In addition to you gaining symptom relief Cognitive Behavioral Therapy combines well with other forms of treatments such as positive psychology, coaching and performance psychology.
Furthermore, Dr. Albin combines CBT with mind body therapy programs of EMDR, Yoga Therapy,DBT, Acceptance Therapy. And tools of Biofeedback, Virtual Reality Therapy.
As a result clients who choose Cognitive Behavioral Therapy for their treatment of anxiety, stress, depression or other mental and behavioral problems find the best results in the shortest amount of time.
Welcome to Cognitive Behavioral Therapy (CBT) and EMDR for Anxiety and Trauma in New York, NY (NYC)
Dr. Jayme Albin provides Private Psychotherapy & Mental Performance coaching. Dr. Jayme is a Licensed Psychologist and Yoga Instructor.
We our committed to providing the best treatment strategies to our clients. We rely on using only evidenced strategies and the latest advances in state-of-the-art technology. This means use only therapy strategies that have been proven to get results that are extremely effective, fast and long lasting.
For each client we develop a unique treatment that combines components of cognitive behavioral therapy, mindfulness and yoga therapy, positive psychology, organizational, social and performance psychology. Most important, we take each person’s individual needs and challenges into important consideration and design a personalized treatment plan.
As as result we focus on developing an individual plan that identifies and treats all elements of a situation including
your behaviors
your thoughts and cognitive attitudes
your body sensations
your emotions and mood
your relationship
Most noteworthy to know is that Dr. Albin is certified in several different treatment modalities Including Cognitive Behavioral Therapy, EMDR, Gottman Couples Therapy, Biofeedback/Yoga. Click here to learn more Watch a video about our practice
– Do you want to be more positive minded, focused and perform better under stress ? Are you suffering from a negative mind set, experiencing over reactive emotional behavior, such as panic or avoidance due to anxiety, depression, stress or anger? Are your relationships and goals being challenged because of your mood and mind set? Are you letting low self esteem, past issues of trauma and insecurities hold you back? Do you want to gain positive coping and emotional intelligence skills to help you navigate relationships, improve concentration and control emotions? Do you need help getting relief from ongoing stress or help adjusting to a new life situation such as a relationship, career or school changes?
“my programs help you get focused, feeling calm and an overall sense of balance and well being, living the life you want, with the relationships that make you feel happy and achieving the personal goals that matter to you. I successfully push people out side of their comfort zones so that you can live the you want.”
CBT Psychologist & Yoga Instructor Dr Jayme- anxiety and stress relief expert
Dr Jayme Albin Licensed Clinical Health Psychologist, Cognitive Behavioral therapist & Yoga Instructor. Dr. Jayme is considered an expert in Mind-body psychotherapies for anxiety & stress across personal and professional areas of life. Dr. Albin has a degree BBA in Banking in Finance, a Masters in Developmental Psychology from Columbia University and Ph.D in Clinical Health Psychology from Yeshiva University. She is considered an expert in combining Cognitive Behavioral therapy with somatic (Mind-body treatments) for anxiety , stress and other related performance and behavior related problems.
Cognitive Behavioral Therapy NYC
In conclusion, Dr. Jayme’s therapy programs are a combination of the most researched and effective psychotherapy treatments (cognitive behavioral therapy, CBT, EMDR, Gottman Relationship Therapy, Mindfulness CBT/Yoga therapy)and uses the latest state of art technology (e.g. biofeedback therapy, virtual reality therapy) to make the therapy programs not only effective but the most efficient.
Biofeedback screen used to improve effectiveness & efficiency with relaxation training, mind training & emotional processing.
The unique psychotherapy programs are personally designed for each clients needs, goals and challenges. She is an expert combining therapies that go deeper then just talking about what stresses, upsets you or distracts you. Psychologist Dr. Jayme uses a combined treatment Mind Body approach in her signature therapy processing sessions that rewire your thinking so that you can create new mental attitudes and form new emotional associations with people and relevant situations. We focus on unique therapy programs that target mental thoughts/images, actions, emotions and physical sensations.
Furthermore we work on setting and reaching goals across all areas of life based on what is important to each client (career, education, relationships, health, mind set, emotional state, and related behaviors).
136 East 57th Street Suite 1201, New York 10022
Dr. Albin Clinical Psychologist has been successfully providing New York City’s adults, Adolescents and Couples with the most effective and efficient state of the art therapy treatments in New York since 2003.
Dr. Jayme Albin offers individual psychotherapy, couples counseling sessions, Professional performance therapy sessions and business consultation services. Dr. Albin also leads Cognitive Therapy Mind Yoga Retreats and workshops.
Are offices are conveniently located in Midtown Manhattan (New York, NY), or we can arrange for Skype therapy sessions or visits to your corporate offices
Dr. Jayme Albin, MA, Ph.D has a Ph.D in Clinical Health Psychology, A masters in Development Psychology and BBA in Banking and Finance. She is trained Kundalini Yoga Instructor. She is certified in EMDR and Gottman Relationship Therapy. She is considered an expert in anxiety treatments using Cognitive Behavioral Therapy biofeedback therapy and Virtual Reality therapy. She has authored 2 books in the field on Cognitive Behavioral therapy and presented on numerous media outlets.
Dr. Jayme Albin Ph. D | Cognitive Behaviour Therapist NYC
The Cognitive Behavioral Therapy NYC
To learn more about Cognitive Behavioral Therapy NYC watch this video on CBT and other therapy treatments from Dr. Albin.
We provide a Mind-body approach towards treatment, using the best evidenced based therapy treatments include Cognitive behavioral therapy (CBT), Eye Movement and Desensitization Therapy (EMDR), Acceptance and commitment therapy (ACT), Schema Therapy, Gottman Relationship Therapy, Virtual Reality Therapy and Yoga/ Biofeedback Therapy. Learn more
More about Dr. Albin
Cognitive Behavioral Therapy NYC
Dr. Albin’s latest book on Cognitive Behavioral Therapy
Cognitive Behavioral Therapy NYC
Dr. Jayme Psychologist is the author of “The Official Idiots Guide to “Cognitive Behavioral Therapy” , published in 2009. This book provides a thorough introduction to Cognitive Behavioral Therapy, types of exercises involved in Cognitive Behavioral Therapy and ways that CBT exercises can be applied in many areas of your life. Clients can strongly benefit from using the book as a therapy tool.
Cognitive Behavioral Therapy NYC
Dr. Albin is also the author of “Treating Fear of Flying Using Biofeedback and Virtual Reality Therapy”. This book was published as the result of her original research.Dr. Albin speaking at the UN on Cognitive Behavioral Therapy
Noteworthy Cognitive behavioral therapy is the treatment of choice for anxiety, depression and other behavioral problems. Most note able features of CBT include: short term symptoms relief, provides skills and tools, but also treats the underlying cause of the problem and shifts motivation and mood.
In addition to you gaining symptom relief Cognitive Behavioral Therapy combines well with other forms of treatments such as positive psychology, coaching and performance psychology.
Furthermore, Dr. Albin combines CBT with mind body therapy programs of EMDR, Yoga Therapy,DBT, Acceptance Therapy. And tools of Biofeedback, Virtual Reality Therapy.
As a result clients who choose Cognitive Behavioral Therapy for their treatment of anxiety, stress, depression or other mental and behavioral problems find the best results in the shortest amount of time.
