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Posts by category
- Category: About Dr. Albin
- Category: Anger management
- Anxiety therapy in NYC- tips for increased motivation and positive energy!
- Gaining a new perspective on handling conflict: Overcoming no win situations
- What is Cognitive Behavior Therapy?
- NYC Therapist recommends Using Concrete Goals to maintain therapy gains. Avoid Bad Habits from Resurfacing using CBT
- Reducing defensiveness tips from NYC Psychologist Jayme Albin, Ph. D
- 7 Assertion Strategies that can help you avoid a disagreement from turning into a FIGHT!
- What is EMDR?
- What is EMDR therapy and why combine it with CBT & biofeedback therapy?
- Staying Conscious of your Mood and Mind
- Attaching blame to others: Do we do this too easily?
- When “No ” Makes you Mad!
- Category: Anxiety
- Tips on how to optimize holiday stress and avoid stress overload
- Stress management skills NYC: How stress can hurt your presentation performance?
- Expert phobia treatment : Cure your phobia with Virtual Reality Therapy
- Why Virtual Reality Treatment for Fear of Flying Phobia is the best form of therapy?
- Depression Therapy Midtown: Change your thinking become more productive
- Behavior Therapy For Social Anxiety
- Stress Management NYC :The do’s and don’ts of the Micro break & how to beat the demands of a long work day!
- Mindfulness therapy – Visualize your success with this technique
- Stress Therapy NYC: 5 Tips every entrepreneur and professional needs to know to perform in the face of failure
- 5 Tips to help your child or teenager over come school related anxiety from New York Psychologist and anxiety expert Dr. Jayme
- Mindfulness as a CBT Psychotherapy Tool
- What is Burnout and how can Therapy in New York help?
- Why should you explore virtual reality for treatment of your phobia?
- How to use Flow Meditations to be happier and more successful!
- How can I manage Panic Attacks using Cognitive Behavior Therapy and prevent Phobias and Anxiety Disorders from Developing
- Get help from a NYC Psychologist or therapist to deal with anxiety related to New York City?
- Stop Reactive Behavior And Negative Thinking 8 Week Group Workshop/Therapy Beginning April 29th, 2013 in NYC
- Appreciation:a powerful gift that brings people closer
- Help for Fear of Flying Using Biofeedback and Virtual Reality Therapy
- Social Anxiety Cycle
- Treating Fear of Flying Using Biofeedback and Virtual Reality Therapy
- Fight off Learned Helplessness & Depression by enlisting Motivation
- Stop Procrastination: An Interview with Dr. Jayme Albin, of “Ask The Cognitive Behavior Therapist”!
- Stop your Phobia in its tracks!
- Performance Anxiety Some tips for success
- The CBT’s: Ten Ways to Stop Avoidance
- Cognitive Skills: A simple approach to Meditation
- Breathing your way to a happier and healthier life
- Category: Attribution Theory
- Category: CBT Mindfulness Newsletter
- Category: CBT Videos
- Category: CBT-Nuts & Bolts
- Prevent burnout while still getting ahead in your career
- Can too many choices interfere with your happiness & success?
- Virtual CBT Executive Leadership Coaching & Chair Yoga
- Are you thinking yourself into depression?
- Can Cognitive Behavioral Therapy NYC help my depression?
- Is texting ruining your relationships?- Tips from The Cognitive Behavioral Therapist of New York, Dr. Albin
- Stop Automatic thinking and reactive behavior-tips from NYC Cognitive Therapist & Psychologist Dr. Albin
- Romantic Relationships Avoid the 4 horseman that lead to relationship demise.
- 10 behaviors to AVOID to Stop the Re-Gaining of Weight
- Improve your relationship with the Prepare Enrich Program- A leading relationship skill builder
- Tips to Set New Year’s Resolutions that keep you motivated!
- Protect your Self Esteem with CBT
- Yoga as Therapy?
- Stop the Holiday Indulgent Cycle
- Self efficacy a Key to Success
- Do we discount the value of our own investments in our professional and personal relationships?
- What does CBT Group Therapy for Social Shyness/Anxiety have to offer you?
- Deciding your direction: Are you stuck in “Right” vs “Best”?
- Are you suffering from “decision-making strategy neglect”?: Maximizer vs. Satisficer
- Are you ready to get your Monday morning on?
- Getting some zzz’s. Get your sleep on track
- Social Power Persuades
- CBT Workshop: Breathing & Biofeedback Workshop for Sleep, Hyperventilation, Anxiety & Stress
- Asking for what you want: 4 Simple Steps to being Assertive
- Ask the CBT: Are non decisions cluttering your life?
- Ask the CBT: Are non decisions cluttering your life?
- Cognitive Behavior Therapy: A Life Model
- Category: CBT-ToolKit
- Category: Cognitive Behavior Therapist Anxiety
- Category: Cognitive Therapy/Tools
- Category: Communication Assertiveness Skills
- Category: Couples therapy
- Category: Dating/Relationships
- Category: Decision Making
- Category: Depression
- Category: EMDR
- Category: Executive Coaching
- Category: Fear of Flying
- Category: Heath and Wellness
- Category: I/O Psychology
- Category: Mind Yoga
- Category: Mindnastics
- Category: Motivation and Change
- Category: Networking/Social Behavior
- Category: Phobias
- Category: Positive Psychology
- Category: Psychologist New York
- Category: Psychology at Work
- Category: Psychology in our Lives
- Category: Relaxation Therapy
- Category: Stress Management
- Category: Thinking Styles- Meta Cognitions
- Category: Uncategorized
- Category: Virtual Reality Therapy Treatment
- Category: Weight management
- Category: Workshops
