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      • Finding a therapist or a psychologist in New York City…
      • Therapist NYC: Is Psychotherapy right for you?
      • Positive energy from a radio show? Call in tonight for a self esteem boost
      • Positive energy from a radio show? Call in tonight for a self esteem boost
    • Category: Anger management
      • Anxiety therapy in NYC- tips for increased motivation and positive energy!
      • Gaining a new perspective on handling conflict: Overcoming no win situations
      • What is Cognitive Behavior Therapy?
      • NYC Therapist recommends Using Concrete Goals to maintain therapy gains. Avoid Bad Habits from Resurfacing using CBT
      • Reducing defensiveness tips from NYC Psychologist Jayme Albin, Ph. D
      • 7 Assertion Strategies that can help you avoid a disagreement from turning into a FIGHT!
      • What is EMDR?
      • What is EMDR therapy and why combine it with CBT & biofeedback therapy?
      • Staying Conscious of your Mood and Mind
      • Attaching blame to others: Do we do this too easily?
      • When “No ” Makes you Mad!
    • Category: Anxiety
      • Tips on how to optimize holiday stress and avoid stress overload
      • Stress management skills NYC: How stress can hurt your presentation performance?
      • Expert phobia treatment : Cure your phobia with Virtual Reality Therapy
      • Why Virtual Reality Treatment for Fear of Flying Phobia is the best form of therapy?
      • Depression Therapy Midtown: Change your thinking become more productive
      • Behavior Therapy For Social Anxiety
      • Stress Management NYC :The do’s and don’ts of the Micro break & how to beat the demands of a long work day!
      • Mindfulness therapy – Visualize your success with this technique
      • Stress Therapy NYC: 5 Tips every entrepreneur and professional needs to know to perform in the face of failure
      • 5 Tips to help your child or teenager over come school related anxiety from New York Psychologist and anxiety expert Dr. Jayme
      • Mindfulness as a CBT Psychotherapy Tool
      • What is Burnout and how can Therapy in New York help?
      • Why should you explore virtual reality for treatment of your phobia?
      • How to use Flow Meditations to be happier and more successful!
      • How can I manage Panic Attacks using Cognitive Behavior Therapy and prevent Phobias and Anxiety Disorders from Developing
      • Get help from a NYC Psychologist or therapist to deal with anxiety related to New York City?
      • Stop Reactive Behavior And Negative Thinking 8 Week Group Workshop/Therapy Beginning April 29th, 2013 in NYC
      • Appreciation:a powerful gift that brings people closer
      • Help for Fear of Flying Using Biofeedback and Virtual Reality Therapy
      • Social Anxiety Cycle
      • Treating Fear of Flying Using Biofeedback and Virtual Reality Therapy
      • Fight off Learned Helplessness & Depression by enlisting Motivation
      • Stop Procrastination: An Interview with Dr. Jayme Albin, of “Ask The Cognitive Behavior Therapist”!
      • Stop your Phobia in its tracks!
      • Performance Anxiety Some tips for success
      • The CBT’s: Ten Ways to Stop Avoidance
      • Cognitive Skills: A simple approach to Meditation
      • Breathing your way to a happier and healthier life
    • Category: Attribution Theory
      • Cognitive Therapy For Depression Midtown NYC: Stop Self Blaming Thinking
      • Automatic Thinking..Reactive Behavior
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      • Prevent burnout while still getting ahead in your career
      • Can too many choices interfere with your happiness & success?
      • Virtual CBT Executive Leadership Coaching & Chair Yoga
      • Are you thinking yourself into depression?
      • Can Cognitive Behavioral Therapy NYC help my depression?
      • Is texting ruining your relationships?- Tips from The Cognitive Behavioral Therapist of New York, Dr. Albin
      • Stop Automatic thinking and reactive behavior-tips from NYC Cognitive Therapist & Psychologist Dr. Albin
      • Romantic Relationships Avoid the 4 horseman that lead to relationship demise.
      • 10 behaviors to AVOID to Stop the Re-Gaining of Weight
      • Improve your relationship with the Prepare Enrich Program- A leading relationship skill builder
      • Tips to Set New Year’s Resolutions that keep you motivated!
      • Protect your Self Esteem with CBT
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      • Stop the Holiday Indulgent Cycle
      • Self efficacy a Key to Success
      • Do we discount the value of our own investments in our professional and personal relationships?
      • What does CBT Group Therapy for Social Shyness/Anxiety have to offer you?
      • Deciding your direction: Are you stuck in “Right” vs “Best”?
      • Are you suffering from “decision-making strategy neglect”?: Maximizer vs. Satisficer
      • Are you ready to get your Monday morning on?
      • Getting some zzz’s. Get your sleep on track
      • Social Power Persuades
      • CBT Workshop: Breathing & Biofeedback Workshop for Sleep, Hyperventilation, Anxiety & Stress
      • Asking for what you want: 4 Simple Steps to being Assertive
      • Ask the CBT: Are non decisions cluttering your life?
      • Ask the CBT: Are non decisions cluttering your life?
      • Cognitive Behavior Therapy: A Life Model
    • Category: CBT-ToolKit
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      • CBT Stress Relief NYC: Psychologist Dr. Jayme offers tips on stress relief for new york city professionals
      • Get Help with Panic Anxiety with Cognitive Behavior Therapy -NYC: Tips from NYC Psychologist Dr. Jayme
    • Category: Cognitive Therapy/Tools
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      • Burnout Beyond Stress: What are psychological situations that contribute to burnout at work and school?
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      • Optimism..more than glass half empty
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