• Body Image & CBT Weight Loss Intro

      Click here to see Dr. Albin live on the Montel WIlliams show
      Dr. Jayme -Clinical Health Psychologist  & Yoga Instuctor live on the Montel WIlliams show. Dr Jayme studied at Mount SInai at the Body Image and Anxiety Eating Center
      Cognitive Behavioral therapy CBT NYC
      Dr. Jayme author of “The Official Idiots Guide to Cognitive Behavioral Therapy”
    • A healthy body image and a healthy body are part of our treatment focus at the Cognitive Behavioral Therapist of New York, Dr. Albin is a Clinical Health Psychologist and a trained Yoga instructor.  She has trained at the some of top body image and weight behavior programs in the country.

      Body image,  Weight loss and Weight Maintenance can be some of  the most challenging set of obstacles. Our programs take into account more than just the number on the scale.  Our programs are designed for each individuals needs and experiences but our focus is on changing bad habits, rewiring negative thinking, clearing away emotional baggage associated with body and food or other trauams, the goals of the programs are to  teach clients

      CBT for Weight loss and body image
      CBT for Weight loss and body image

      -Key Behaviors about easy weight loss and long term weight maintenance

      -Healthy attitudes about self care, nutrition and socializing

      -Re-condition cravings and habits

      -Deal with emotional eating

      -Accept and love themselves

      -Establish positive and healthy body images

       Dr. Jayme  Albin is an expert in weight loss and maintenance plans and body image issues. We have specialized programs designed for different weight and body needs.  More http://sculptnyc.com/packages.html

      CBT weight loss body image
      CBT Weight Loss & bodyimage
    • Body Image & CBT Weight Loss Intro

      Click here to see Dr. Albin live on the Montel WIlliams show
      Dr. Jayme -Clinical Health Psychologist  & Yoga Instuctor live on the Montel WIlliams show. Dr Jayme studied at Mount SInai at the Body Image and Anxiety Eating Center
      Cognitive Behavioral therapy CBT NYC
      Dr. Jayme author of “The Official Idiots Guide to Cognitive Behavioral Therapy”
    • Behavior Therapy gives you the necessary skills to learn to make this weight loss change permanent without feeling as though you are constantly on a diet.

      Our CBT weight loss and maintenance program incorporates mindful based therapy, biofeedback and yoga therapy so that it becomes more natural to feel calmer and connect with your body and emotions.

      For more information please click on contact us page or email us at info@CBT-NewYork.com