Square Sliders 6
    Square Sliders 6
    CBT-New York Square Slider 5
    CBT-New York Square Slider 5
    CBT-New York Square Slider 4
    CBT-New York Square Slider 4
    Couple looking to each other during therapy session while therap
    Couple looking to each other during therapy session while therap
    Couple looking to each other during therapy session while therapist watches
    CBT-New York Square Slider 2
    CBT-New York Square Slider 2
    Alert woman sitting with her therapist talking to her in a priva
    Alert woman sitting with her therapist talking to her in a priva
    Alert woman sitting with her therapist talking to her in a private session
    • Menu

      Skip to content
      • Home
      • CV Dr. Jayme Albin
      • About Jayme Albin
        • Expert Cognitive Behavioral Therapy Videos
        • Approach To Therapy Manhattan
          • Jayme Albin, Ph.D on Cognitive Behavioral therapy NYC 10022
        • Bio Dr. Jayme Albin
        • In The Media
        • Books & Articles
        • Cognitive Behavior Therapy NYC Events: Past & Upcoming
        • TV, Video and Film
        • FAQ
      • Our Services
        • Cognitive Behavioral Therapy for Anxiety/Depression
          • What is Cognitive Behavior Therapy?
          • Using Concrete Goals to Maintain Therapy Gains
        • EMDR Therapy for anxiety & trauma
          • What is EMDR?
          • What is EMDR therapy and why combine it with CBT & biofeedback therapy?
        • Yoga Therapy
          • Yoga as Therapy?
          • How to use Flow Meditations to be happier and more successful!
        • Virtual Reality Therapy for Phobias and other anxiety disorders
          • Virtual Reality Therapy for Phobia & CBT Anxiety Therapy
        • Biofeedback Therapy
          • Why should you explore virtual reality for treatment of your phobia?
        • Couples Counseling
          • Dating Therapy
        • Executive Coaching NYC
          • Mental Strength Training Program
          • Gaining a new perspective on handling conflict: Overcoming no win situations
        • Body Image & Weight Behavior Therapy
        • Group Therapy
        • Personality Assessment
        • Health Psychology Therapy NYC
      • Anxieties Treated
        • General Anxiety Disorder
          • Get help from a NYC Psychologist or therapist to deal with anxiety related to New York City?
        • Obsessive Compulsive Disorder
        • Panic Attacks and Phobias
          • Get Help with Panic Anxiety with Cognitive Behavior Therapy -NYC: Tips from NYC Psychologist Dr. Jayme
          • Why should you explore virtual reality for treatment of your phobia?
        • Post Traumatic Stress Disorder (PTSD)/Trauma Releasing Txp
        • CBT for Social Anxiety
          • How can I manage Panic Attacks using Cognitive Behavior Therapy and prevent Phobias and Anxiety Disorders from Developing
      • Mood & Attention Problems
        • Mental Strength Training Program
        • ADD ADHD Adult/Adolescents
        • Anger Management
          • Stop Automatic thinking and reactive behavior-tips from NYC Cognitive Therapist & Psychologist Dr. Albin
        • Chronic and Acute Depression
          • Can Cognitive Behavioral Therapy NYC help my depression?
        • Thought Disorders
        • BiPolar Manic Depression
        • Low Self Esteem
      • Virtual Reality Therapy for Phobias
      • Executive CBT Coaching Programs
        • Mental Strength Training Program
        • Virtual CBT Executive Leadership Coaching & Chair Yoga
      • Body Image/Weight Loss Programs
        • Body Image & CBT Weight Loss Intro
          • CBT Weight Loss & Weight Maintenance
          • CBT-for-Weight-Loss/Maintenance
        • CBT Body Dysmorphia Disorder/Body Image Distortions
          • CBT Body Dysmorphia Disorder/Body Image Distortions
      • Blog
      • Contact
        • Schedule an Appointment
        • FAQ
        • CBT Psychology Resources
      • Jayme Albin Website
      • Jayme Albin – Amazon Author Page
The Cognitive Behavior Therapist NYC -

Positive energy from a radio show? Call in tonight for a self esteem boost

    • Signup for our blog CBT-New York Blog

      Recent Posts

      • Tips on how to optimize holiday stress and avoid stress overload
      • Stress management skills NYC: How stress can hurt your presentation performance?
      • Expert phobia treatment : Cure your phobia with Virtual Reality Therapy
      • Why Virtual Reality Treatment for Fear of Flying Phobia is the best form of therapy?
      • Depression Therapy Midtown: Change your thinking become more productive

      Search

    Positive energy from a radio show? Call in tonight for a self esteem boost

    February 8, 2010

    Positive energy from a radio show?
    February is Self Esteem Month so join me tonight on blog radio with Harry & Phil to discuss how Cognitive Behavior Therapy and your health can enhance your self esteem!

    Positive Self Esteem Starts with your View

    What: Marvelous Mondays with Harry & Phil
    When: Monday, February 8, 2010 at 11:00pm
    Location: From the comfort of your computer or phone
    Street: Corner of WiFi & Cellular

    CALL IN # (347) 324-3604 And Ask your questions LIVE!!
    or Listen ONLINE:

    <you can tune in at http://www.blogtalkradio.com/marvelousmondays

    Join in on the fun by sharing your positivity with the world!

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Join us this Monday, Feb 8th, 2010 at 11pm EST (GMT -5)
    Meet Dr. Jayme Albin “The Cognitive Behavior Therapist” and founder of Sculpt NYC.

    Phil: “I love what Dr. Jayme says in the ‘About Me’ section on her site:”

    ‘My approach can be described as supportive, hands-on, interactive, straightforward and motivating. There is a heavy influence of positive psychology with an emphasis on lifestyle enhancement that goes beyond just symptom relief. There is a strong emphasis on the acquisition of a balanced lifestyle that is designed to keep you moving forward towards your goals so your life is the most successful and fulfilling it can be.

    I use techniques of cognitive restructuring, response prevention, active role-play, real life exposures (where I go with the client somewhere), virtual reality therapy, biofeedback,thought exposure, relaxation therapy, mindfulness and meditative therapies.’

    For more info on Dr. Jayme visit her sites:

    http://SculptNYC.com

    https://askthecognitivebehaviortherapist.com

    http://DrJaymeAlbin.com (coming soon)
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    Post navigation

    ← Fight off Learned Helplessness & Depression by enlisting Motivation Do we discount the value of our own investments in our professional and personal relationships? →

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    • Signup for our blog CBT-New York Blog

      Recent Posts

      • Tips on how to optimize holiday stress and avoid stress overload
      • Stress management skills NYC: How stress can hurt your presentation performance?
      • Expert phobia treatment : Cure your phobia with Virtual Reality Therapy
      • Why Virtual Reality Treatment for Fear of Flying Phobia is the best form of therapy?
      • Depression Therapy Midtown: Change your thinking become more productive

      Search

ZocDoc

Jayme Albin, PhD - Cognitive Behavioral Therapist
Privacy Policy Terms of Service Sitemap Contact
Wath us on Youtube
Follow us on Twitter
Follow us on Facebook
Follow us on Linkedin

Pin It on Pinterest

Share This
  • Facebook
  • Twitter
  • Pinterest